Managing Stress with Kinesiology

Stress comes in many disguises.

For too many of us the list of symptoms that come from not coping well with stress are just a familiar way of life. Things like frequent headaches, racing thoughts, dry mouth, feeling overwhelmed, trouble making decisions, forgetting things, increased blood pressure, trouble sleeping….. a google search will list many more.

Here are a few stressful issues that clients have brought with them to my clinic over the last year or so:

Being attacked by a dog

Coping with newly diagnosed asthma

Work conflict

Losing a job

Starting a new job

Being pregnant

Having a new baby

Getting married

Staying single

Getting divorced

Moving house

Not moving house

Going for a driver’s licence

Public speaking

Being late

Chronic illness

Hot Flushes

Sick children

Children being bullied

Losing eyesight

Planning a holiday

Studying for exams

Being in pain

In just an hour, every one of them concluded their session feeling lighter, calmer and with a sense of inner strength they hadn’t felt for a long time, if ever. Kinesiology is an amazing stress management tool!

What do you do to manage stress?

Contact me if you’d like the 'Kinesiology Calm' experience my clients enjoy.

#stress